Tag: diet myths

Health

What Your Body Actually Needs : Balanced Diet Explained

Admin Jan 16, 2026 8

Discover what a balanced diet really means. Learn how carbs, proteins, fats, vit...

CURRENCY	BUYING (PKR)	SELLING (PKR)
Australian Dollar	186.5	190.5
Canadian Dollar	201	206
China Yuan	39.73	40.13
Euro	325.5	329
Japanese Yen	1.7575	1.8575
Saudi Riyal	74.9	75.3
U.A.E Dirham	76.6	77.2
UK Pound Sterling	375.5	379
US Dollar	280.65	282.75

Last updated: 16/1/2026 1:49 PM (PST)

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