Tag: nutrition and fitness

Life style

Healthy Habits for a Balanced Life: A Guide to Everyday...

Admin Jan 14, 2026 9

Discover timeless healthy habits for a balanced life. Learn how sleep, exercise,...

CURRENCY	BUYING (PKR)	SELLING (PKR)
Australian Dollar	187	191
Canadian Dollar	200.50	204.85
China Yuan	39.59	39.99
Euro	327.25	330
Japanese Yen	1.7525	1.8525
Saudi Riyal	74.8	75.3
U.A.E Dirham	76.5	77
UK Pound Sterling	377.75	381
US Dollar	280.65	282.75

Last updated: 14/1/2026 5:27 PM (PST)

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