Pineapple and Coconut Juice Recipe

Sweet pineapple and creamy coconut milk combine to create the pleasant, tropical beverage known as pineapple and coconut juice. It provides an ideal harmony of smooth and zesty flavors, making it excellent for a sunny day.

Mar 17, 2025 - 13:55 Updated: Mar 17, 2025 - 13:56
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Pineapple and Coconut Juice Recipe
Prep Time 5 min
Cook Time  min
Serving 2
Difficulty Easy

A tropical, refreshing drink, pineapple and coconut juice blends the richness of coconut with the sweetness of pineapple. It is prepared by mixing coconut milk or water with either fresh or canned pineapple. Because it naturally hydrates, this beverage is ideal for hot weather or when you need a quick energy boost. You can add honey or any other sweetener to change the sweetness. It's a tasty, easy, and healthful beverage that goes well with any meal when served cold.

Ingredients

  • 1 cup fresh or canned pineapple chunks
  • 1/2 cup coconut milk (or coconut water for a lighter version)
  • 1-2 teaspoons honey or sweetener (optional, to taste)
  • Ice cubes (optional)
  • Water (if needed to adjust consistency)

Nutritional Information

  • Calories: 120-160 kcal (depending on coconut milk or water and sweetener)
  • Carbohydrates: 30-35 grams
  • Sugar: 25-30 grams (mostly from pineapple)
  • Fat: 4-8 grams (depending on whether you use coconut milk or water)
  • Protein: 1-2 grams
  • Fiber: 2-3 grams (from pineapple)
  • Sodium: 10-30 mg (depending on coconut milk or water)
  • Vitamin C: Around 50-60% of the daily recommended value (from pineapple)
  • Calcium: 4-6% of the daily recommended value (from coconut milk)
  • Potassium: Around 200-300 mg (from both pineapple and coconut)

Directions

  • The first step in making pineapple and coconut juice is to combine the pineapple chunks and coconut milk (or water) until they are smooth.  
  • Add honey or your preferred sweetener and blend once more if you like a sweeter flavor.  
  • Add a handful of ice cubes and blend until the mixture is chilled and creamy for a cooler, more refreshing beverage.  
  • To get the right consistency if the juice is too thick, thin it out with a little water.  
  • Serve right away, and for an added touch, top with a slice of pineapple or some mint leaves.