Egg and Cheese Sandwich Recipe
Usually sandwiched between two slices of toasted bread, an egg and cheese sandwich consists of a soft, scrambled or fried egg and melted cheese. It's a quick snack or breakfast that's easy and satisfying.
Prep Time
5 min
Cook Time
7 min
Serving
1
Difficulty
Easy
A quick and tasty breakfast or snack is an egg and cheese sandwich. Melted cheese and a soft, cooked egg are combined to create a flavorful, creamy filling. Toasting the bread and sandwiching the cheese and egg between slices is the standard method. To fit your tastes, you can add additions like vegetables, or sauces. This easy yet filling breakfast is ideal for hectic mornings or anytime you need a quick and delicious meal.
Ingredients
- 2 slices of bread
- 1 large egg
- 1-2 slices of cheese
- 1 tbsp butter or oil
- Salt and pepper to taste
- Optional extras: lettuce, tomato, ketchup or mayonnaise
Nutritional Information
- Calories: 350-400 kcal
- Carbohydrates: 30-35 g
- Protein: 18-20 g
- Fat: 20-25 g
- Fiber: 2-4 g
- Sugar: 3-5 g
- Sodium: 500-700 mg
- Cholesterol: 180-220 mg
Directions
- To prepare an egg and cheese sandwich, begin by heating a pan on medium and adding butter or oil.
- Crack an egg into the pan and cook it to your preference, whether scrambled or fried, seasoning with salt and pepper.
- Meanwhile, toast two slices of bread until they are golden and crispy.
- Once the egg is cooked, place a slice of cheese on top and let it melt.
- Finally, assemble the sandwich by placing the egg and melted cheese between the toasted bread slices and enjoy.
